Avo Avo Avo Avo

While most South Africans are celebrating the end of winter, I can’t help feeling like I’m losing a good friend. That good friend being avo. Summer is generally not avo friendly (for obvious reasons).

Here is a tip: NEVER trust a person who does not like avocado. Seriously! One of my exes didn’t like avo… That’s why he is an ex 😉

15 minute Avocado sandwich:



  • Bread
  • Avo
  • Olives
  • Feta
  • Black Pepper
  • Chilli flakes

This one is pretty straight forward. The sandwich took me 15 minutes to make. That includes the time it took to take pics for the blog. If you’ve got one of those fancy sandwich grill things, toast that bad boy and thank me later.


Lunch: avo sandwich + pineapple smoothie 


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